💪 Muscle Gain

Muscle Gain Menu

• 3 meals a day + a healthy dessert

• Tap a day to see the dishes and macros

• Shown below: the Medium plan, 2500 kcal

Week 1

Week 2

Pricing

Mini 2000 Ккал

3 meals + dessert

1 day1,600 ฿

1 week9,600 ฿

2 weeks19,200−5%18,200 ฿

1 month38,400−7%35,700 ฿

2 meals of your choice

1 day1,200 ฿

1 week7,200 ฿

2 weeks14,400−5%13,700 ฿

1 month28,800−7%26,800 ฿

Medium 2500 Ккал

3 meals + dessert

1 day1,800 ฿

1 week10,800 ฿

2 weeks21,600−5%20,500 ฿

1 month43,200−7%40,200 ฿

2 meals of your choice

1 day1,400 ฿

1 week8,400 ฿

2 weeks16,800−5%15,900 ฿

1 month33,600−7%31,300 ฿

Maxi 3000 Ккал

3 meals + dessert

1 day2,100 ฿

1 week12,600 ฿

2 weeks25,200−5%23,900 ฿

1 month50,400−7%46,800 ฿

2 meals of your choice

1 day1,500 ฿

1 week9,000 ฿

2 weeks18,000−5%17,100 ฿

1 month36,000−7%33,500 ฿

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